{"id":3460,"date":"2022-10-04T11:22:42","date_gmt":"2022-10-04T02:22:42","guid":{"rendered":"https:\/\/mind-project.co.jp\/blog\/?p=3460"},"modified":"2022-10-04T11:30:19","modified_gmt":"2022-10-04T02:30:19","slug":"%e2%9c%a6%e8%a5%bf%e6%96%b0%e4%ba%95%e2%9c%a6%e3%82%bb%e3%83%96%e3%83%b3%e3%82%ab%e3%83%ab%e3%83%81%e3%83%a3%e3%83%bcclass","status":"publish","type":"post","link":"https:\/\/mind-project.co.jp\/blog\/archives\/3460","title":{"rendered":"\u2726\u897f\u65b0\u4e95\u2726\u30bb\u30d6\u30f3\u30ab\u30eb\u30c1\u30e3\u30fcClass"},"content":{"rendered":"\n<p>&#x1f535;\u2726\u897f\u65b0\u4e95\u2726&#x1f535;Class<br \/><br \/>\u4eca\u56de\u306e\u90e8\u4f4d\u306f\u4e0a\u534a\u8eab\u3002\u56db\u3064\u3093\u9019\u3044\u30b9\u30bf\u30a4\u30eb\u306f\u30a6\u30a7\u30a4\u30c8\u3092\u6301\u3063\u3066\u7acb\u3061\u4e0a\u304c\u308b\u6642\u304c\u304b\u306a\u308a\u30ad\u30c4\u304b\u3063\u305f\u30fc\u3063&#x1f4a6;<br \/><br \/>\u62ed\u304d\u6383\u9664\u306f\u56db\u3064\u3093\u9019\u3044\u3067\u884c\u306a\u3063\u3066\u3044\u305f\u306e\u304c\u3001\u4eca\u306f\u30e2\u30c3\u30d7\u3001\u30af\u30a4\u30c3\u30af\u30eb\u30ef\u30a4\u30d1\u30fc\u3001\u30b9\u30c1\u30fc\u30e0\u306a\u3069\u304c\u4e3b\u6d41\u3067\u3001\u3053\u306e\u52d5\u4f5c\u306f\u307b\u307c\u751f\u6d3b\u306e\u4e2d\u306b\u3042\u308a\u307e\u305b\u3093\u3002<br \/><br \/>\u3067\u3059\u304c\u52b9\u679c\u304c\u9ad8\u3044\u3053\u3068\u304b\u3089\u3053\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b9\u30bf\u30a4\u30eb\u306f\u591a\u304f\u306e\u30d7\u30ed\u30b0\u30e9\u30e0\u306b\u53d6\u308a\u5165\u308c\u3089\u308c\u3066\u3044\u307e\u3059&#x2757;<br \/><br \/>\u65b0\u66f2\u3082\u3053\u306e\u30b9\u30bf\u30a4\u30eb\u5165\u3063\u3066\u304d\u307e\u3059\u3088&#x1f3b5;<br \/><br \/>\u300cSui-ren\u300d\u30e9\u30b9\u30c8\u306f\u897f\u65b0\u4e95\u30e1\u30f3\u30d0\u30fc&#x2728;\u7686\u69d8\u304a\u75b2\u308c\u69d8\u3067\u3057\u305f&#x2763;&#xfe0f;<br \/><br \/>\u2726\u30fb\u2726\u30fb\u2726\u30fb\u2726\u30fb\u2726\u30fb\u2726<\/p>\n<p>\u3000\u2726\u3010Reel\u52d5\u753b\u3011\u2726<\/p>\n<p>https:\/\/www.facebook.com\/reel\/766237024584353<\/p>\n<p>\u00a0<\/p>\n<p>&#x1f535;\u30bb\u30d6\u30f3\u30ab\u30eb\u30c1\u30e3\u30fc\u30af\u30e9\u30d6\u897f\u65b0\u4e95<br \/><br \/>\u3010Tel\u3011<br \/>03-5888-3221<br \/><br \/>\u3010\u7b2c1.3\u6708\u66dc\u65e5\u3011<br \/>12:00-13:00<br \/><br \/><a class=\"qi72231t nu7423ey n3hqoq4p r86q59rh b3qcqh3k fq87ekyn bdao358l fsf7x5fv rse6dlih s5oniofx m8h3af8h l7ghb35v kjdc1dyq kmwttqpk srn514ro oxkhqvkx rl78xhln nch0832m cr00lzj9 rn8ck1ys s3jn8y49 icdlwmnq  _aa9_ _a6hd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.instagram.com\/explore\/tags\/danceexercise\/?hl=ja\">#danceexercise<\/a><br \/><a class=\"qi72231t nu7423ey n3hqoq4p r86q59rh b3qcqh3k fq87ekyn bdao358l fsf7x5fv rse6dlih s5oniofx m8h3af8h l7ghb35v kjdc1dyq kmwttqpk srn514ro oxkhqvkx rl78xhln nch0832m cr00lzj9 rn8ck1ys s3jn8y49 icdlwmnq  _aa9_ _a6hd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.instagram.com\/explore\/tags\/danceworkout\/?hl=ja\">#danceworkout<\/a><br \/><a class=\"qi72231t nu7423ey n3hqoq4p r86q59rh b3qcqh3k fq87ekyn bdao358l fsf7x5fv rse6dlih s5oniofx m8h3af8h l7ghb35v kjdc1dyq kmwttqpk srn514ro oxkhqvkx rl78xhln nch0832m cr00lzj9 rn8ck1ys s3jn8y49 icdlwmnq  _aa9_ _a6hd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.instagram.com\/explore\/tags\/dancefitness\/?hl=ja\">#dancefitness<\/a><br \/><a class=\"qi72231t nu7423ey n3hqoq4p r86q59rh b3qcqh3k fq87ekyn bdao358l fsf7x5fv rse6dlih s5oniofx m8h3af8h l7ghb35v kjdc1dyq kmwttqpk srn514ro oxkhqvkx rl78xhln nch0832m cr00lzj9 rn8ck1ys s3jn8y49 icdlwmnq  _aa9_ _a6hd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.instagram.com\/explore\/tags\/danceweight\/?hl=ja\">#danceweight<\/a><br \/><a class=\"qi72231t nu7423ey n3hqoq4p r86q59rh b3qcqh3k fq87ekyn bdao358l fsf7x5fv rse6dlih s5oniofx m8h3af8h l7ghb35v kjdc1dyq kmwttqpk srn514ro oxkhqvkx rl78xhln nch0832m cr00lzj9 rn8ck1ys s3jn8y49 icdlwmnq  _aa9_ _a6hd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.instagram.com\/explore\/tags\/%E3%83%80%E3%83%B3%E3%82%B9%E3%82%A8%E3%82%AF%E3%82%B5%E3%82%B5%E3%82%A4%E3%82%BA\/?hl=ja\">#\u30c0\u30f3\u30b9\u30a8\u30af\u30b5\u30b5\u30a4\u30ba<\/a><br \/><a class=\"qi72231t nu7423ey n3hqoq4p r86q59rh b3qcqh3k fq87ekyn bdao358l fsf7x5fv rse6dlih s5oniofx m8h3af8h l7ghb35v kjdc1dyq kmwttqpk srn514ro oxkhqvkx rl78xhln nch0832m cr00lzj9 rn8ck1ys s3jn8y49 icdlwmnq  _aa9_ _a6hd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.instagram.com\/explore\/tags\/%E3%83%80%E3%83%B3%E3%82%B9%E3%83%AF%E3%83%BC%E3%82%AF%E3%82%A2%E3%82%A6%E3%83%88\/?hl=ja\">#\u30c0\u30f3\u30b9\u30ef\u30fc\u30af\u30a2\u30a6\u30c8<\/a><br \/><a class=\"qi72231t nu7423ey n3hqoq4p r86q59rh b3qcqh3k fq87ekyn bdao358l fsf7x5fv rse6dlih s5oniofx m8h3af8h l7ghb35v kjdc1dyq kmwttqpk srn514ro oxkhqvkx rl78xhln nch0832m cr00lzj9 rn8ck1ys s3jn8y49 icdlwmnq  _aa9_ _a6hd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.instagram.com\/explore\/tags\/%E3%83%80%E3%83%B3%E3%82%B9%E3%83%95%E3%82%A3%E3%83%83%E3%83%88%E3%83%8D%E3%82%B9\/?hl=ja\">#\u30c0\u30f3\u30b9\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9<\/a><br \/><a class=\"qi72231t nu7423ey n3hqoq4p r86q59rh b3qcqh3k fq87ekyn bdao358l fsf7x5fv rse6dlih s5oniofx m8h3af8h l7ghb35v kjdc1dyq kmwttqpk srn514ro oxkhqvkx rl78xhln nch0832m cr00lzj9 rn8ck1ys s3jn8y49 icdlwmnq  _aa9_ _a6hd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.instagram.com\/explore\/tags\/%E3%83%80%E3%83%B3%E3%82%B9%E3%82%A6%E3%82%A7%E3%82%A4%E3%83%88\/?hl=ja\">#\u30c0\u30f3\u30b9\u30a6\u30a7\u30a4\u30c8<\/a><br \/><a class=\"qi72231t nu7423ey n3hqoq4p r86q59rh b3qcqh3k fq87ekyn bdao358l fsf7x5fv rse6dlih s5oniofx m8h3af8h l7ghb35v kjdc1dyq kmwttqpk srn514ro oxkhqvkx rl78xhln nch0832m cr00lzj9 rn8ck1ys s3jn8y49 icdlwmnq  _aa9_ _a6hd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.instagram.com\/explore\/tags\/%E3%82%BB%E3%83%96%E3%83%B3%E3%82%AB%E3%83%AB%E3%83%81%E3%83%A3%E3%83%BC%E3%82%AF%E3%83%A9%E3%83%96%E8%A5%BF%E6%96%B0%E4%BA%95\/?hl=ja\">#\u30bb\u30d6\u30f3\u30ab\u30eb\u30c1\u30e3\u30fc\u30af\u30e9\u30d6\u897f\u65b0\u4e95<\/a><br \/><a class=\"qi72231t nu7423ey n3hqoq4p r86q59rh b3qcqh3k fq87ekyn bdao358l fsf7x5fv rse6dlih s5oniofx m8h3af8h l7ghb35v kjdc1dyq kmwttqpk srn514ro oxkhqvkx rl78xhln nch0832m cr00lzj9 rn8ck1ys s3jn8y49 icdlwmnq  _aa9_ _a6hd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.instagram.com\/explore\/tags\/dancemind\/?hl=ja\">#DanceMind<\/a><br \/><a class=\"qi72231t nu7423ey n3hqoq4p r86q59rh b3qcqh3k fq87ekyn bdao358l fsf7x5fv rse6dlih s5oniofx m8h3af8h l7ghb35v kjdc1dyq kmwttqpk srn514ro oxkhqvkx rl78xhln nch0832m cr00lzj9 rn8ck1ys s3jn8y49 icdlwmnq  _aa9_ _a6hd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.instagram.com\/explore\/tags\/tokyo%E3%83%9E%E3%82%A4%E3%83%B3%E3%83%89%E3%82%A2%E3%82%AB%E3%83%87%E3%83%9F%E3%83%BC\/?hl=ja\">#TOKYO\u30de\u30a4\u30f3\u30c9\u30a2\u30ab\u30c7\u30df\u30fc<\/a><br \/><a class=\"qi72231t nu7423ey n3hqoq4p r86q59rh b3qcqh3k fq87ekyn bdao358l fsf7x5fv rse6dlih s5oniofx m8h3af8h l7ghb35v kjdc1dyq kmwttqpk srn514ro oxkhqvkx rl78xhln nch0832m cr00lzj9 rn8ck1ys s3jn8y49 icdlwmnq  _aa9_ _a6hd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.instagram.com\/explore\/tags\/50\/?hl=ja\">#50<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#x1f535;\u2726\u897f\u65b0\u4e95\u2726&#x1f535;Class\u4eca\u56de\u306e\u90e8\u4f4d\u306f\u4e0a\u534a\u8eab\u3002\u56db\u3064\u3093\u9019\u3044\u30b9\u30bf\u30a4\u30eb\u306f\u30a6\u30a7\u30a4\u30c8\u3092\u6301\u3063&#8230; <\/p>\n<div class=\"read-more\"><a href=\"https:\/\/mind-project.co.jp\/blog\/archives\/3460\">Read More<\/a><\/div>\n","protected":false},"author":1,"featured_media":3464,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[18,20,14,7],"tags":[491,493,246,492,158,245,494,496,495],"class_list":["post-3460","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mind-project","category-dancemind","category-dancemind-lesson","category-beautiful-body","tag-danceexercise","tag-dancefitness","tag-dancemind-2","tag-danceworkout","tag-tokyo-2","tag-245","tag-494","tag-496","tag-495"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/mind-project.co.jp\/blog\/wp-content\/uploads\/2022\/09\/22_9_11nishiarai.png","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6OySy-TO","_links":{"self":[{"href":"https:\/\/mind-project.co.jp\/blog\/wp-json\/wp\/v2\/posts\/3460","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mind-project.co.jp\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mind-project.co.jp\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mind-project.co.jp\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mind-project.co.jp\/blog\/wp-json\/wp\/v2\/comments?post=3460"}],"version-history":[{"count":6,"href":"https:\/\/mind-project.co.jp\/blog\/wp-json\/wp\/v2\/posts\/3460\/revisions"}],"predecessor-version":[{"id":3472,"href":"https:\/\/mind-project.co.jp\/blog\/wp-json\/wp\/v2\/posts\/3460\/revisions\/3472"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mind-project.co.jp\/blog\/wp-json\/wp\/v2\/media\/3464"}],"wp:attachment":[{"href":"https:\/\/mind-project.co.jp\/blog\/wp-json\/wp\/v2\/media?parent=3460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mind-project.co.jp\/blog\/wp-json\/wp\/v2\/categories?post=3460"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mind-project.co.jp\/blog\/wp-json\/wp\/v2\/tags?post=3460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}