{"id":3548,"date":"2023-05-06T17:22:55","date_gmt":"2023-05-06T08:22:55","guid":{"rendered":"https:\/\/mind-project.co.jp\/blog\/?p=3548"},"modified":"2023-05-06T17:22:55","modified_gmt":"2023-05-06T08:22:55","slug":"%e6%ad%a9%e3%81%8d%e7%b6%9a%e3%81%91%e3%82%8b%e7%82%ba%e3%81%ae%e2%9c%a6%e5%a4%a7%e6%ae%bf%e7%ad%8b%e2%9c%a6%e3%82%92%e9%8d%9b%e3%81%88%e3%82%8b%ef%bc%81","status":"publish","type":"post","link":"https:\/\/mind-project.co.jp\/blog\/archives\/3548","title":{"rendered":"\u6b69\u304d\u7d9a\u3051\u308b\u70ba\u306e\u2726\u5927\u6bbf\u7b4b\u2726\u3092\u935b\u3048\u308b\uff01"},"content":{"rendered":"\n<p>\u3010\u30d2\u30c3\u30d7\u3092\u935b\u3048\u308b\u6b69\u884c\u52b9\u679c\u3011<\/p>\n<p>\u2460\u8ee2\u3073\u306b\u304f\u3044<\/p>\n<p>\u5e74\u9f62\u3068\u5171\u306b\u5c11\u3057\u306e\u6bb5\u5dee\u3067\u8e93\u3044\u305f\u4e8b\u306f\u3042\u308a\u307e\u305b\u3093\u304b?<\/p>\n<p>2.\u7acb\u3061\u4e0a\u304c\u308a\u304c\u697d<br \/><br \/>\u3069\u3063\u3053\u3044\u3057\u3087\u3063\u3066\u8a00\u3063\u3061\u3083\u3063\u3066\u307e\u305b\u3093\u304b&#x1f605;?!<br \/><br \/>3.\u6b69\u3044\u3066\u3082\u75b2\u308c\u306b\u304f\u3044<br \/><br \/>\u5c11\u3057\u6b69\u304f\u3068\u3059\u3050\u75b2\u52b4\u611f\u3092\u611f\u3058\u3066\u307e\u305b\u3093\u304b?!<br \/><br \/>4.\u5c3f\u3082\u308c\u6539\u5584<br \/><br \/>\u591a\u304f\u306e\u65b9\u304c\u304a\u60a9\u307f\u3067\u3059\u3002<\/p>\n<p>\u6b69\u304f\u70ba\u306b\u306f\u524d\u8e74\u308a\u51fa\u3059\u529b\u304c\u5fc5\u8981\u3067\u3059\u304c\u3001\u5e74\u9f62\u3092\u91cd\u306d\u308b\u3046\u3061\u306b\u6bbf\u7b4b\u304c\u5f31\u308b\u6b69\u5e45\u304c\u72ed\u304f\u306a\u3063\u3066\u5c11\u3057\u3072\u304d\u305a\u308b\u69d8\u306a\u6b69\u304d\u65b9\u306b\u306a\u3063\u3066\u308b\u65b9\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n<p>\u30d4\u30f3\u3068\u304d\u305f\u65b9\u306f\u662f\u975e\uff01\uff01<\/p>\n<p>\u3054\u4e88\u7d04\u306f\u5404\u30bb\u30f3\u30bf\u30fc\u3078\u2661<\/p>\n<p>\u00a0<\/p>\n<p><a href=\"https:\/\/www.instagram.com\/p\/CqaTVrtJ86X\/?hl=ja\">Edie(@edie_ohtsu) | Instagram<\/a><\/p>\n<p>#exercise<\/p>\n<p>#health<\/p>\n<p>#\u30a8\u30af\u30b5\u30b5\u30a4\u30ba<\/p>\n<p>#\u5065\u5eb7<\/p>\n<p>#\u7f8e\u5c3b<\/p>\n<p>#\u4fdd\u585a\u5730\u57df\u5b66\u7fd2\u30bb\u30f3\u30bf\u30fc<\/p>\n<p>#\u4f0a\u8208\u5730\u57df\u5b66\u7fd2\u30bb\u30f3\u30bf\u30fc<\/p>\n<p>#DanceMind<\/p>\n<p>#TOKYO\u30de\u30a4\u30f3\u30c9\u30a2\u30ab\u30c7\u30df\u30fc<\/p>\n<p>#61<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u30d2\u30c3\u30d7\u3092\u935b\u3048\u308b\u6b69\u884c\u52b9\u679c\u3011 \u2460\u8ee2\u3073\u306b\u304f\u3044 \u5e74\u9f62\u3068\u5171\u306b\u5c11\u3057\u306e\u6bb5\u5dee\u3067\u8e93\u3044\u305f\u4e8b\u306f\u3042\u308a\u307e\u305b\u3093\u304b? 2.\u7acb\u3061\u4e0a\u304c\u308a\u304c\u697d\u3069&#8230; <\/p>\n<div class=\"read-more\"><a href=\"https:\/\/mind-project.co.jp\/blog\/archives\/3548\">Read More<\/a><\/div>\n","protected":false},"author":1,"featured_media":3554,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[18,20,14,7],"tags":[246,390,334,158,557,411,400,394,561],"class_list":["post-3548","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mind-project","category-dancemind","category-dancemind-lesson","category-beautiful-body","tag-dancemind-2","tag-exercise","tag-health","tag-tokyo-2","tag-557","tag-411","tag-400","tag-394","tag-561"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/mind-project.co.jp\/blog\/wp-content\/uploads\/2023\/05\/23_4a-scaled.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p6OySy-Ve","_links":{"self":[{"href":"https:\/\/mind-project.co.jp\/blog\/wp-json\/wp\/v2\/posts\/3548","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mind-project.co.jp\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mind-project.co.jp\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mind-project.co.jp\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mind-project.co.jp\/blog\/wp-json\/wp\/v2\/comments?post=3548"}],"version-history":[{"count":5,"href":"https:\/\/mind-project.co.jp\/blog\/wp-json\/wp\/v2\/posts\/3548\/revisions"}],"predecessor-version":[{"id":3553,"href":"https:\/\/mind-project.co.jp\/blog\/wp-json\/wp\/v2\/posts\/3548\/revisions\/3553"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mind-project.co.jp\/blog\/wp-json\/wp\/v2\/media\/3554"}],"wp:attachment":[{"href":"https:\/\/mind-project.co.jp\/blog\/wp-json\/wp\/v2\/media?parent=3548"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mind-project.co.jp\/blog\/wp-json\/wp\/v2\/categories?post=3548"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mind-project.co.jp\/blog\/wp-json\/wp\/v2\/tags?post=3548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}